Therapy Rehab Weighted Bars
These bars are excellent for strength training, toning and conditioning. Easy to clean and disinfect. Made of healthcare grade PVC pipe and fittings. 1 to 4-1/2 lbs are 36"L. 5 to 5-1/2 lbs are 42"L. 6 to 9-1/2 lbs are 48"L. 10 to 10-1/2 lbs are 54"L. Diameter of bars makes them ideal for arthritis patients.
Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness.