Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness.
Keeping workout areas clean and organized is vital to ensuring the safety of those in the facility. Nobody looking for a serious workout wants to have to step over machines, worry about tripping and search for the right equipment. This Plyometric Ball Rack helps to ensure that medicine and plyometric balls won't be part of the problem. With a 6-ball capacity, this vertical rack is a great way to organize medicine balls of all sizes and keep them off the floor and from rolling around becoming a hazard. This rack helps keep workouts efficient as the vertical display ensures users can easily see the balls available and quickly select the one that suits their needs. No more digging in a tub or bin looking for the right one. With a slim design, sturdy base and made of strong steel tubing, this unit can fit almost anywhere in a gym or workout space. Measuring 12" x 12" x 58", the rack requires minimal, easy assembly with no power tools needed.
The Cuff Deluxe weight has all the features of the Cuff original weight PLUS an extra-long loop strap with extra hook tabs. The extra long loop strap allows for firm closure on the largest appendages and facilitates use on larger areas such as the thigh. This extra long strap assures a secure and comfortable fit even during the most strenuous exercise program. The Cuff Deluxe weight features heavy-duty materials and double-stitching throughout. The extra hook tabs add additional fastening points and prevent extra-long straps from dangling. The Cuff Deluxe exercise weights are color-coded, marked with both pounds and kilograms and have grommets for hanging on any peg-board weight rack. Available from ? to 25 pounds, individually or in sets.
GET THE ULTIMATE FULL BODY WORKOUT THROUGH INSTABILITY - Pick up the Tidal Tank and you immediately feel its unforgiving properties. The entire weight of the water sloshing from one side to the other in response to the smallest tilt. In order to raise it above your head, even the smallest muscles are activated, working together with the bigger muscles to maintain balance and power. Because of this, even 20 pounds of water can humble trained athletes.
The Pronator can improve the strength of many forearm, arm and shoulder muscles This list does not end here. We all know that the foundation of being a therapist is creativity based on kinesiology. Everyday we are challenged to adapt treatment to a patient’s needs, and to think outside the box. The Pronator’s potential to enhance your patients’ ability to excel at functional tasks is limited only by your imagination. Principle Motions and Corresponding Muscles1 Have an injured muscle or are in need of strengthening a specific motion?
Two-door storage cabinet with lock. Doors have 165° self-closing Euro-hinges. (2) Adjustable shelves and (1) fixed shelf. Almond coated pegboard on front of rack for (16) Optional Hugger® weights. (11) Pegboard safety hooks. (10) dumbbell hooks on left side and (10) hooks on the right side (total 20 hooks). Dumbbells are optional. Durable black laminate finish. Base plate has bumper “T” molding on all four sides. 3″ diameter swiveling, easy-rolling casters.