Thera-Band Ankle and Wrist Weight Sets Soft, comfortable weights are contoured for a secure fit, have an adjustable strap, terry cloth interior, and a reflective trim. In addition to traditional upper and lower body strengthening exercises, the Weight Sets can be used to enhance balance training or stabilization exercises.
The Cuff rehabilitation wrist and ankle weight has been proven effective in hospitals for over 30 years. It contours to snuggly fit the ankle, wrist, and even thigh. Its long closure strap assures a secure and comfortable fit even during the most strenuous exercise program. It features heavy-duty materials and double-stitching throughout. The Cuff exercise weights are color-coded, marked with both pounds and kilograms and have grommets for hanging on any peg-board weight rack. Available from .025 to 25 pounds (0.125 to 12.5 kilograms) sold individually or in sets.