Maximize workouts with an exciting, mobile, low-cost option for strength training with NO SET UP. Choose the full family of neoprene dumbbells or select specific poundage from 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, and 15 for just the right weight for every exercise and level of training. Increase and decrease weight, repetition, and use with compounded movements for a complete workout.