The REX Recumbent Elliptical provides smooth elliptical movement for an efficient total-body exercise that is meant to reduce tension and improve muscle activation in exercisers.
The REX focuses on knee-to-elbow core exercise to improve core balance and stability. Bi directional exercise allows exercisers to train in two directions, or planes, rather than just one—giving a more comprehensive workout. Dual-position handles also allow for muscle engagement changes on the fly.
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